Introduction


Cycle of time


Destruction


Departure


God


Visitors
from space



Mind control


Entities
and curses



Energetic
  implants



Health


Method of
meditation



Author













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          Free MP3 recordings of meditations              
Franšais



       Remark In these meditation commentaries, every time that you will hear that you should concentrate in the middle of the forehead, please, change that suggestion for "Concentrate in the middle of the skull", in fact two centimeters behind the center of the skull.   Why?   Because the information that I got in the past about the seat of the soul were not accurate.   Most probably, the soul is situated in or near the pineal gland.   I also prefer to close my physical eyes to see better with my spiritual eye.  Try it.   You will find that the contact with the Light is much easier and the yoga is much deeper.    Sorry for the change.

    These meditations were already very efficient, very powerful, with this little change, they will be sublimely wonderful.   You will fly...


       
Meditations in English
with music
Description
Meditations in English
without music




   Soul   20min Who am I ?                               Soul   20min
    Garden  18min
Gardening our qualities with the Supreme Gardener
    Angel   28min
Opening our wings     
   Ocean   20min A wonderful island, the sun, the sea, the beach...
Ocean    20min
   Shower   20min Gentle drops of Light transforming the soul  Shower   20min


      


Meditations in English
Use
   These recordings are short sentences with intervals of 10 to 20 seconds of silence or music.   To practice, it is recommended to repeat internally the sentences to keep the mind and the intellect busy.   This will bring better concentration and experience.

    Autosuggestion should be practice regularly but with subtlety, without force. The subconscious will then accept it and use it.

     In most cases, when we click on a link, a window should open asking us what to do with the file: to play it or to save it.
     To save a mp3 audio file (if the system did not give you the choice) click on the title with the right side of the mouse.  Select ''save link'' or ''save target of the link''.   A window will open asking you what you want to do with the file.  You can then save it on your computer and/or directly on a mp3 player, ipod, phone, etc.
    To practice meditation by ourselves everyday is excellent.  To optimize our practice it is recommended to take a course and/or practice with other people in order to take advantage of the synergy of the group.




           

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